Join Haley every week in the exploration of movement, mobility, and very silly play.
Every class offers opportunity to build foundational strength, to encourage your mind-body connection, and to move in ways you never knew possible.
Gray Yoga: Mondays @ 6pm - Hot Power Flow
Gray Yoga: Mondays @ 7:30pm - Yin Yoga
Orangetheory Fitness: Tuesdays @ 10am, 11:15am, 12:15pm
Orangetheory Fitness: Wednesdays @ 2pm, 3:15pm, 4:30pm, 5:45pm
Orangetheory Fitness: Thursdays @ 8:45m, 10am, 11:15am, 12:15pm
White Lotus Therapeutics: Thursdays @ 7:15pm - Functional Flow